Snowed In?At-Home Workouts That Actually Work
Winter weather can make it hard to get out the door. Snow, ice, and unpredictable conditions sometimes mean staying home is the safest option.
The good news is you can still get a great workout without leaving your living room.
Simple at-home workout options
There are so many high-quality, free resources available online. A few popular options include:
PopSugar Fitness, which offers strength, Pilates-inspired, cardio, and low-impact workouts for all levels
YouTube Pilates and mobility classes, perfect for days when you want something gentle but effective
Short bodyweight circuits that focus on core, balance, and mobility
Even 20–30 minutes can make a difference.
Tips for staying consistent at home
Set a specific time, just like you would for class
Lay out your mat or weights ahead of time
Keep expectations realistic, movement is still movement
Snow days don’t have to derail your routine. They can be a chance to slow down, move intentionally, and take care of your body in a different way.
And when we’re back in the studio, we’ll be ready to move together again.
