Get ready to ride with energy, community, and great music. Our indoor cycling classes are high energy, low impact, and designed to challenge your cardiovascular system while giving your legs a powerful workout. You will climb, sprint, and push through intervals that build stamina and burn major calories, all in a motivating atmosphere where every rider encourages one another.

Reconnect your mind and body with our mat Pilates classes. These sessions focus on control, alignment, core strength, and precision. Whether you are new to Pilates or a seasoned mover, you will leave feeling lengthened, balanced, and more aware of how your body moves. Our instructors cue with care so you always feel supported through each exercise.

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Our strength training classes are built to help you get stronger in all the right ways. You will move through well-designed workouts that focus on functional strength, muscle balance, and consistent progress. Expect a mix of compound lifts, weights, bodyweight movements and dynamic combinations that leave you feeling accomplished and energized, regardless of your experience level.

Find breath, balance, and calm in our yoga classes. Each session offers a thoughtful flow that blends mobility, strength, and mindful movement. From gentle stretching to more dynamic sequences, our yoga offerings help reduce stress, improve flexibility, and deepen your connection to your body. All levels are welcome, and modifications are offered so everyone feels confident and successful.

VXN is a globally recognized dance fitness brand that merges high-energy choreography with fitness training, music, and performance-style movement to create an engaging, empowering workout. VXN classes are designed to boost your cardio and strength while giving you the confidence to move like a performer. Whether you’re a seasoned mover or new to dance, you’ll enjoy a fun community atmosphere and a workout that challenges your body and uplifts your spirit.