Join our wellness cohort led by Erin, who will work directly with participants to implement daily and lifelong habits focused on physical activity, nutrition, mindfulness and yoga, stress management, and sustainable lifestyle habits. Sign up today and we’ll send the courses directly to you.

What to Expect After You Sign Up

Please review the following instructions as you move through the course:

• Start with the Overview Course. This must be completed before moving on to any PowerPoint modules.
• After completing the overview, PowerPoint modules may be completed in any order.
• Each PowerPoint includes two surveys:
   – One survey at the beginning
   – One survey after completion
• Audio clips are embedded in each slide to support accessibility. These clips read the on-screen text only and do not include additional explanation or lecture-style instruction.

Drop-In Support Hours
Mondays and Wednesdays from 1:00–2:00 PM
Available in person or via phone

Phone: 724-317-5430
Email: ejp00022@mix.wvu.edu

Questions or concerns can also be discussed outside of these hours if arranged in advance. Please reach out by phone or email to schedule a time.