In this 90-minute class, you will cycle with Emily in the dark room and strength train with Josh in the parking lot. All attendees must purchase a pass for this special event. Memberships and previous credits do not apply.

You’ll arrive and we will assign you to Group 1 or Group 2. The following schedule will take place.

8:00 am.

Group 1 Dark Room with Emily for Indoor Cycling

Group 2 Parking Lot with Josh for Strength Training

8:40 am.

Groups swap, and hydrate and the instructor resets the room.

8:50 am.

Group 1 Parking Lot with Josh for Strength Training

Group 2 Dark Room with Emily for Indoor Cycling